First Physio

I left the physio department sometime last year, and now I'm back. This first visit involved measuring ROM. Then a straightening procedure on the knee, which hurt a lot. Followed by axial and lateral resistance leg exercise using the softest band (yellow), 60 times of 5sec duration. Finally ice treatment to reduce the swelling, using a cryo-pack. The pack looks like a knee brace, connected to the main cryo tank driven by an electric pump.